Helge Andreasen 6000m row
6,000m
Meters
26:24.8
Time
2:12.0
Pace
361
Calories
115
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 112 |
May 23, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.8 | 6,000m | 2:12.0 | 152 | 822 | 26 | 115 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 | 102 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 26 | 105 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 26 | 113 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 26 | 114 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 27 | 120 |
| 4:02.2 | 6,000m | 2:01.1 | 197 | 978 | 28 | 141 |
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Workout Graph
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