Helge Andreasen 7000m row
7,000m
Meters
32:47.5
Time
2:20.5
Pace
400
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 876 |
| Drag Factor | 111 |
June 30, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.5 | 7,000m | 2:20.5 | 126 | 733 | 26 | 107 |
| 6:48.6 | 1,400m | 2:25.9 | 113 | 687 | 26 | 93 |
| 6:40.1 | 2,800m | 2:22.8 | 120 | 712 | 27 | 100 |
| 6:33.8 | 4,200m | 2:20.6 | 126 | 732 | 27 | 105 |
| 6:37.4 | 5,600m | 2:21.9 | 122 | 721 | 27 | 106 |
| 6:07.6 | 7,000m | 2:11.2 | 155 | 832 | 28 | 132 |
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Workout Graph
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