Helge Andreasen 8000m row
8,000m
Meters
36:30.1
Time
2:16.8
Pace
466
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 968 |
| Drag Factor | 111 |
July 03, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:30.1 | 8,000m | 2:16.8 | 136 | 769 | 26 | 115 |
| 7:32.7 | 1,600m | 2:21.4 | 124 | 725 | 26 | 101 |
| 7:22.6 | 3,200m | 2:18.3 | 132 | 755 | 26 | 109 |
| 7:23.3 | 4,800m | 2:18.5 | 132 | 753 | 26 | 113 |
| 7:18.0 | 6,400m | 2:16.8 | 136 | 769 | 27 | 119 |
| 6:53.5 | 8,000m | 2:09.2 | 162 | 858 | 28 | 137 |
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Workout Graph
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