Helge Andreasen 2500m row
2,500
Meters
10:20.8
Time
2:04.1
Pace
158
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 111 |
August 08, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,500 | 2:04.1 | 183 | 916 | 158 | 27 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 27 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 27 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 27 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 28 |
| 1:54.7 | 2,500 | 1:54.7 | 232 | 1067 | 34 | 29 |
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Workout Graph
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