Helge Andreasen 7500m row
7,500
Meters
34:40.2
Time
2:18.6
Pace
432
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 903 |
| Drag Factor | 111 |
October 20, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:40.2 | 7,500 | 2:18.6 | 131 | 751 | 432 | 25 |
| 7:06.8 | 1,500 | 2:22.2 | 122 | 718 | 85 | 25 |
| 7:02.4 | 3,000 | 2:20.8 | 125 | 731 | 85 | 26 |
| 6:58.7 | 4,500 | 2:19.5 | 129 | 743 | 86 | 26 |
| 6:57.5 | 6,000 | 2:19.1 | 130 | 746 | 86 | 26 |
| 6:34.8 | 7,500 | 2:11.6 | 154 | 828 | 90 | 27 |
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Workout Graph
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