Helge Andreasen 2000m row
2,000
Meters
9:17.1
Time
2:19.2
Pace
113
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 111 |
October 29, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.1 | 2,000 | 2:19.2 | 130 | 730 | 113 | 25 | 108 |
| 1:49.4 | 400 | 2:16.7 | 137 | 756 | 23 | 25 | 104 |
| 1:50.0 | 800 | 2:17.5 | 135 | 752 | 23 | 25 | 108 |
| 1:50.7 | 1,200 | 2:18.3 | 132 | 747 | 23 | 25 | 111 |
| 1:53.2 | 1,600 | 2:21.5 | 124 | 699 | 22 | 25 | 110 |
| 1:53.9 | 2,000 | 2:22.3 | 121 | 695 | 22 | 25 | 111 |
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Workout Graph
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