Helge Andreasen 6500m row
6,500m
Meters
28:43.4
Time
2:12.5
Pace
390
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 114 |
December 03, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.4 | 6,500m | 2:12.5 | 150 | 817 | 26 | 126 |
| 5:56.2 | 1,300m | 2:17.0 | 136 | 768 | 25 | 111 |
| 5:52.4 | 2,600m | 2:15.5 | 141 | 783 | 26 | 119 |
| 5:45.2 | 3,900m | 2:12.7 | 150 | 814 | 27 | 127 |
| 5:43.5 | 5,200m | 2:12.1 | 152 | 822 | 27 | 130 |
| 5:26.1 | 6,500m | 2:05.4 | 177 | 910 | 28 | 146 |
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Workout Graph
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