Helge Andreasen 1500m row
1,500
Meters
5:57.2
Time
1:59.0
Pace
98
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 171 |
| Drag Factor | 114 |
January 06, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,500 | 1:59.0 | 207 | 987 | 98 | 28 |
| 1:11.5 | 300 | 1:59.1 | 207 | 1006 | 20 | 28 |
| 1:12.6 | 600 | 2:01.0 | 198 | 942 | 19 | 29 |
| 1:11.5 | 900 | 1:59.1 | 207 | 1006 | 20 | 29 |
| 1:11.8 | 1,200 | 1:59.6 | 204 | 952 | 19 | 28 |
| 1:09.8 | 1,500 | 1:56.3 | 222 | 1031 | 20 | 30 |
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Workout Graph
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