Helge Andreasen 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
60
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 113 |
February 20, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 27 | 116 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 27 | 104 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 27 | 113 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 26 | 119 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 27 | 122 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 30 | 124 |
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Workout Graph
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