Helge Andreasen 1200m row
1,200m
Meters
5:00.8
Time
2:05.3
Pace
74
Calories
113
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 112 |
March 02, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,200m | 2:05.3 | 178 | 911 | 28 | 113 |
| 1:16.9 | 300m | 2:08.1 | 166 | 872 | 27 | 102 |
| 1:17.5 | 600m | 2:09.1 | 162 | 858 | 29 | 110 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 27 | 114 |
| 1:09.6 | 1,200m | 1:56.0 | 224 | 1071 | 30 | 126 |
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Workout Graph
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