Helge Andreasen 10:06 row
2,306m
Meters
10:06.8
Time
2:11.5
Pace
139
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 111 |
March 23, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,306m | 2:11.5 | 154 | 828 | 27 | 132 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 114 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 141 |
| 10:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 141 |
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