Helge Andreasen 2000m row
2,000
Meters
9:24.5
Time
2:21.1
Pace
113
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 113 |
April 21, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.5 | 2,000 | 2:21.1 | 125 | 720 | 113 | 26 | 103 |
| 1:56.8 | 400 | 2:26.0 | 112 | 678 | 22 | 26 | 96 |
| 1:56.3 | 800 | 2:25.3 | 114 | 680 | 22 | 26 | 98 |
| 1:51.6 | 1,200 | 2:19.5 | 129 | 741 | 23 | 26 | 104 |
| 1:51.0 | 1,600 | 2:18.7 | 131 | 745 | 23 | 26 | 109 |
| 1:48.9 | 2,000 | 2:16.1 | 139 | 760 | 23 | 26 | 112 |
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Workout Graph
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