Helge Andreasen 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
90
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 110 |
July 04, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 25 | 90 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 26 | 85 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 26 | 90 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 25 | 92 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 26 | 91 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 25 | 93 |
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Workout Graph
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