Helge Andreasen 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
58
Calories
104
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
July 09, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 807 | 58 | 27 | 104 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 27 | 94 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 25 | 102 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 28 | 101 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 28 | 108 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1008 | 13 | 30 | 117 |
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Workout Graph
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