Helge Andreasen 2500m row
2,500
Meters
10:52.2
Time
2:10.4
Pace
151
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 112 |
September 21, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.2 | 2,500 | 2:10.4 | 158 | 842 | 151 | 26 | 116 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 29 | 26 | 105 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 29 | 27 | 107 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 30 | 27 | 116 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 30 | 27 | 120 |
| 2:00.1 | 2,500 | 2:00.1 | 202 | 995 | 33 | 28 | 135 |
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Workout Graph
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