Helge Andreasen 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 113 |
October 29, 2024 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 26 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 25 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 27 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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