Helge Andreasen 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
127
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 114 |
November 29, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 29 | 127 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 29 | 107 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 28 | 122 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 29 | 131 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 28 | 137 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 32 | 142 |
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Workout Graph
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