Helge Andreasen 1000m row
1,000m
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 115 |
December 26, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 24 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 24 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 25 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 25 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.