Helge Andreasen 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 111 |
January 02, 2025 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 25 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 25 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 25 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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