Helge Andreasen 5000m row
5,000
Meters
23:07.0
Time
2:18.7
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 114 |
February 18, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 5,000 | 2:18.7 | 131 | 751 | 26 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 25 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 26 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 26 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 27 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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