Nick Wheeler 500m row

500

Meters

1:56.5

Time

1:56.5

Pace

32

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate23
Stroke Count46
Drag Factor128

July 13, 2025 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.5 500 1:56.5 221 1061 23
0:23.5 100 1:57.5 216 1042 28
0:26.2 200 2:11.0 156 835 18
0:22.1 300 1:50.5 259 1192 22
0:21.6 400 1:48.0 278 1256 25
0:23.1 500 1:55.5 227 1081 26

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Workout Graph

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