Nick Wheeler v0:50/3:12r...7 SkiErg
1,361
Meters
5:50.0
Time
2:08.5
Pace
81
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 20:12.0 |
| Overall Distance | 1,478 |
| Overall Time | 26:02.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 36 |
| Stroke Count | 213 |
| Drag Factor | 83 |
September 18, 2025 15:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,361 | 2:08.5 | 165 | 833 | 36 | |
| 0:50.0 | 191 | 2:10.8 | 156 | 792 | 36 | |
| r: 3:12 | 18 | |||||
| 0:50.0 | 195 | 2:08.2 | 166 | 864 | 37 | |
| r: 3:12 | 22 | |||||
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 38 | |
| r: 3:23 | 22 | |||||
| 0:50.0 | 204 | 2:02.5 | 190 | 936 | 40 | |
| r: 3:04 | 15 | |||||
| 0:50.0 | 198 | 2:06.2 | 174 | 864 | 35 | |
| r: 3:10 | 15 | |||||
| 0:50.0 | 182 | 2:17.3 | 135 | 720 | 35 | |
| r: 3:09 | 11 | |||||
| 0:50.0 | 190 | 2:11.5 | 154 | 792 | 35 | |
| r: 1:02 | 14 | |||||
| r117 |
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Workout Graph
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