Nick Wheeler 5000m row
5,000
Meters
25:16.4
Time
2:31.6
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 128 |
November 06, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.4 | 5,000 | 2:31.6 | 100 | 645 | 18 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 19 |
| 4:57.8 | 2,000 | 2:28.9 | 106 | 664 | 17 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 605 | 15 |
| 5:07.9 | 4,000 | 2:33.9 | 96 | 630 | 17 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 22 |
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Workout Graph
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