Nick Wheeler v27c/1:40r...5 row
1,828
Meters
7:03.6
Time
1:55.8
Pace
135
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:27.0 |
| Overall Distance | 1,926 |
| Overall Time | 15:30.6 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 136 |
November 22, 2025 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.6 | 1,828 | 1:55.8 | 225 | 1074 | 31 | |
| 1:24.9 | 364 | 1:56.6 | 221 | 1059 | 28 | |
| r: 1:40 | 23 | |||||
| 1:22.0 | 363 | 1:52.9 | 243 | 1135 | 32 | |
| r: 2:00 | 18 | |||||
| 1:20.9 | 360 | 1:52.3 | 247 | 1149 | 33 | |
| r: 1:40 | 19 | |||||
| 1:29.5 | 377 | 1:58.7 | 209 | 1020 | 31 | |
| r: 1:54 | 20 | |||||
| 1:26.2 | 364 | 1:58.4 | 211 | 1025 | 31 | |
| r: 1:13 | 18 | |||||
| r98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.