Nick Wheeler v50c/2:01r...2 BikeErg
2,904
Meters
5:39.9
Time
1:57.0
Pace
100
Calories
184
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 2,974 |
| Overall Time | 10:40.9 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 90 |
| Revolution Count | 511 |
| Power/kg | 2.68 |
| Drag Factor | 62 |
November 24, 2025 10:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 5:39.9 | 2,904 | 1:57.0 | 218 | 1051 | 90 | 184 | |
| 2:53.5 | 1,469 | 1:58.1 | 212 | 1031 | 90 | 178 | |
| r: 2:01 | 40 | ||||||
| 2:46.4 | 1,436 | 1:55.8 | 225 | 1074 | 91 | 190 | |
| r: 3:00 | 30 | ||||||
| r70 |
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Workout Graph
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