Nick Wheeler 150c row
1,962
Meters
7:21.3
Time
1:52.4
Pace
150
Calories
155
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 135 |
November 29, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.3 | 1,962 | 1:52.4 | 246 | 1223 | 150 | 31 | 155 |
| 1:39.6 | 425 | 1:57.1 | 218 | 1084 | 30 | 33 | 128 |
| 1:33.8 | 404 | 1:56.0 | 224 | 1151 | 30 | 31 | 141 |
| 1:21.9 | 379 | 1:48.0 | 277 | 1318 | 30 | 32 | 153 |
| 1:23.2 | 375 | 1:50.9 | 256 | 1298 | 30 | 29 | 173 |
| 1:22.9 | 380 | 1:49.0 | 270 | 1302 | 30 | 32 | 181 |
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Workout Graph
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