Nick Wheeler v3250m/5:15r...2 BikeErg
6,525
Meters
12:37.9
Time
1:56.1
Pace
226
Calories
134
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 6,561 |
| Overall Time | 17:52.9 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 73 |
| Revolution Count | 928 |
| Power/kg | 2.75 |
| Drag Factor | 118 |
December 31, 2025 10:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:37.9 | 6,525 | 1:56.1 | 223 | 1068 | 73 | 134 | |
| 5:54.7 | 3,250 | 1:49.1 | 269 | 1226 | 78 | 134 | |
| r: 5:15 | 36 | ||||||
| 6:43.2 | 3,275 | 2:03.1 | 188 | 945 | 69 | 134 | |
| r36 |
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Workout Graph
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