Nick Wheeler v2:00/3:00r...5 row
2,655
Meters
10:00.0
Time
1:52.9
Pace
192
Calories
180
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 15:08.0 |
| Overall Distance | 2,727 |
| Overall Time | 25:08.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 135 |
January 29, 2026 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 22 | 180 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 22 | 167 | |
| r: 3:00 | 11 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 22 | 173 | |
| r: 3:01 | 15 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 21 | 183 | |
| r: 3:01 | 17 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 22 | 188 | |
| r: 3:00 | 15 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 23 | 193 | |
| r: 3:06 | 14 | ||||||
| r72 |
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Workout Graph
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