Nick Wheeler 100c row
1,361
Meters
5:05.7
Time
1:52.3
Pace
100
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 117 |
April 19, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.7 | 1,361 | 1:52.3 | 247 | 1150 | 100 | 22 | 169 |
| 1:04.6 | 281 | 1:54.9 | 230 | 1093 | 20 | 23 | 154 |
| 1:04.0 | 279 | 1:54.6 | 232 | 1098 | 20 | 21 | 165 |
| 1:00.9 | 271 | 1:52.3 | 247 | 1149 | 20 | 20 | 169 |
| 0:59.5 | 268 | 1:51.0 | 256 | 1180 | 20 | 22 | 177 |
| 0:56.6 | 261 | 1:48.4 | 275 | 1244 | 20 | 26 | 181 |
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Workout Graph
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