v12c/0:29r...23 row on May 01, 2026

Nick Wheeler v12c/0:29r...23 row

2,170

Meters

6:51.7

Time

1:34.8

Pace

213

Calories

168

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
6:51.7	2,170	1:34.8	410	1862	39	168
0:21.3	120	1:28.7	501	2028	37	159
r: 0:29	24
0:16.9	103	1:22.0	634	2556	39	161
r: 0:31	24
0:16.4	90	1:31.1	463	1975	37	167
r: 0:25	20
0:15.1	86	1:27.7	517	2145	40	166
r: 0:25	21
0:11.1	61	1:30.9	465	1945	38	161
r: 0:18	26
0:10.4	58	1:29.6	486	2076	46	172
r: 1:19	19
0:21.9	121	1:30.4	472	1972	36	163
r: 0:33	21
0:19.5	112	1:27.0	531	2215	37	172
r: 0:37	23
0:16.6	91	1:31.2	461	1951	40	167
r: 0:27	24
0:15.5	87	1:29.0	495	2090	39	174
r: 0:31	28
0:12.3	65	1:34.6	413	1756	39	162
r: 0:18	22
0:10.8	59	1:31.5	457	2000	50	175
r: 1:18	18
0:23.1	125	1:32.4	444	1870	34	160
r: 0:34	23
0:19.3	111	1:26.9	533	2238	40	176
r: 0:38	21
0:16.8	92	1:31.3	460	1928	39	170
r: 0:25	22
0:14.8	84	1:28.0	512	2189	41	177
r: 0:30	20
0:20.0	102	1:38.0	371	1620	36	171
r: 0:21	17
0:11.3	62	1:31.1	462	1911	42	172
r: 0:31	19
0:38.9	107	3:01.7	58	555	49	147
r: 0:12	11
0:25.3	132	1:35.8	398	1707	36	168
r: 0:35	18
0:21.3	119	1:29.4	488	2028	39	178
r: 0:39	18
0:17.2	94	1:31.4	457	1883	35	173
r: 0:23	23
0:15.8	88	1:29.7	484	2050	38	179
r: 0:15	17
	r479

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