Nick Wheeler v500m/3:40r...3 row
1,500
Meters
5:07.7
Time
1:42.5
Pace
123
Calories
181
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:49.0 |
| Overall Distance | 1,527 |
| Overall Time | 15:56.7 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 127 |
July 15, 2026 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:07.7 | 1,500 | 1:42.5 | 324 | 1439 | 26 | 181 | |
| 1:38.6 | 500 | 1:38.6 | 365 | 1569 | 30 | 178 | |
| r: 3:40 | 9 | ||||||
| 1:42.2 | 500 | 1:42.2 | 328 | 1444 | 26 | 182 | |
| r: 3:57 | 9 | ||||||
| 1:46.9 | 500 | 1:46.9 | 287 | 1313 | 25 | 183 | |
| r: 3:12 | 9 | ||||||
| r27 |
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Workout Graph
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