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Nick Wheeler v12c/0:34r...18 row

2,546

Meters

8:32.3

Time

1:40.6

Pace

216

Calories

163

Heart Rate

Rest Distance351
Rest Time16:42.0
Overall Distance2,897
Overall Time25:14.3
Average Watts344
Calories Per Hour1517
Stroke Rate32
Stroke Count273
Drag Factor124

August 29, 2026 09:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:32.3 2,546 1:40.6 344 1517 32 163
0:26.8 137 1:37.8 374 1611 29 136
r: 0:34 22
0:28.5 141 1:41.0 339 1515 32 163
r: 0:32 21
0:28.6 142 1:40.7 343 1510 29 147
r: 0:39 20
0:29.2 143 1:42.0 329 1479 33 166
r: 0:36 23
0:29.0 143 1:41.3 336 1489 29 151
r: 0:45 20
0:27.8 140 1:39.2 358 1553 32 171
r: 0:47 22
0:26.9 137 1:38.1 370 1605 31 153
r: 0:54 18
0:26.8 137 1:37.8 374 1611 34 170
r: 0:40 20
0:28.3 141 1:40.3 346 1526 32 159
r: 0:56 17
0:27.3 139 1:38.2 370 1582 35 173
r: 0:44 16
0:28.0 140 1:40.0 350 1542 30 162
r: 0:56 23
0:27.8 140 1:39.2 358 1553 35 177
r: 0:42 20
0:30.4 147 1:43.4 317 1421 32 162
r: 0:55 16
0:28.3 141 1:40.3 346 1526 34 178
r: 0:40 18
0:30.1 146 1:43.0 320 1435 32 164
r: 0:54 14
0:31.8 150 1:46.0 294 1358 32 172
r: 0:51 17
0:29.1 143 1:41.7 332 1484 31 164
r: 0:59 20
0:27.6 139 1:39.2 358 1565 35 176
r: 3:38 24
r351

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