Nick Wheeler 5x1000m/2:00r row
5,000m
Meters
18:35.8
Time
1:51.5
Pace
359
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,074m |
| Overall Time | 28:35.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 138 |
November 03, 2022 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.8 | 5,000m | 1:51.5 | 252 | 1167 | 23 | |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 20 | |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 23 | |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 24 | |
| 3:41.5 | 1,000m | 1:50.7 | 258 | 1186 | 25 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 25 | |
| r74m |
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Workout Graph
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