Nick Wheeler 1,250m row
1,250m
Meters
3:51.2
Time
1:32.4
Pace
117
Calories
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1822 |
November 04, 2022
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
250m sprints - Interval work - avg S/M 32.
Intent was 250m in less than :45 seconds for 5 rounds.