Nick Wheeler 10000m row
10,000
Meters
41:16.2
Time
2:03.8
Pace
646
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 124 |
December 04, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.2 | 10,000 | 2:03.8 | 184 | 934 | 646 | 19 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 62 | 21 |
| 4:09.8 | 2,000 | 2:04.9 | 180 | 918 | 63 | 19 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 63 | 19 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 64 | 20 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 64 | 19 |
| 4:30.3 | 6,000 | 2:15.1 | 142 | 787 | 64 | 19 |
| 4:07.2 | 7,000 | 2:03.6 | 185 | 937 | 64 | 19 |
| 4:04.2 | 8,000 | 2:02.1 | 192 | 961 | 65 | 19 |
| 3:58.7 | 9,000 | 1:59.3 | 206 | 1008 | 66 | 21 |
| 3:44.8 | 10,000 | 1:52.4 | 246 | 1148 | 71 | 23 |
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Workout Graph
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