Nick Wheeler 5000m row
5,000m
Meters
18:53.6
Time
1:53.3
Pace
351
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 105 |
December 07, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.6 | 5,000m | 1:53.3 | 240 | 1126 | 22 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 21 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 19 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 20 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 20 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 22 |
| 1:53.6 | 3,000m | 1:53.6 | 239 | 1121 | 23 |
| 1:53.1 | 3,500m | 1:53.1 | 242 | 1132 | 23 |
| 1:53.9 | 4,000m | 1:53.9 | 237 | 1115 | 24 |
| 1:53.7 | 4,500m | 1:53.7 | 238 | 1119 | 23 |
| 1:50.8 | 5,000m | 1:50.8 | 257 | 1185 | 27 |
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Workout Graph
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