Nick Wheeler 5x1000m/2:00r row
5,000m
Meters
18:18.3
Time
1:49.8
Pace
366
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,166m |
| Overall Time | 28:18.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 113 |
December 17, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.3 | 5,000m | 1:49.8 | 264 | 1209 | 22 | |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 21 | |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 22 | |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 24 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 23 | |
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 23 | |
| r166m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.