Nick Wheeler 2x2000m/4:00r row
4,000m
Meters
14:43.4
Time
1:50.4
Pace
292
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,041m |
| Overall Time | 22:43.4 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 350 |
| Drag Factor | 129 |
December 27, 2022 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.4 | 4,000m | 1:50.4 | 260 | 1194 | 24 | |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 23 | |
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 25 | |
| r41m |
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Workout Graph
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