Nick Wheeler v30c/2:51r...3 row
1,124m
Meters
3:56.0
Time
1:44.9
Pace
90
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:50.0 |
| Overall Distance | 1,182m |
| Overall Time | 13:46.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 128 |
January 05, 2023 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,124m | 1:44.9 | 302 | 1341 | 26 | |
| 1:18.1 | 373m | 1:44.6 | 305 | 1349 | 25 | |
| r: 2:51 | 19m | |||||
| 1:18.5 | 375m | 1:44.6 | 305 | 1350 | 25 | |
| r: 4:18 | 21m | |||||
| 1:19.4 | 377m | 1:45.3 | 300 | 1331 | 29 | |
| r: 2:41 | 18m | |||||
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.