Nick Wheeler 5000m row
5,000m
Meters
18:43.6
Time
1:52.3
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 119 |
January 06, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.6 | 5,000m | 1:52.3 | 247 | 1149 | 23 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 23 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 22 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 22 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 23 |
| 3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 25 |
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Workout Graph
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