Nick Wheeler v15c/0:48r...6 row
1,346m
Meters
4:50.4
Time
1:47.8
Pace
105
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 1,466m |
| Overall Time | 10:55.4 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 127 |
February 14, 2023 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,346m | 1:47.8 | 279 | 1259 | 27 | |
| 0:37.5 | 183m | 1:42.4 | 325 | 1419 | 30 | |
| r: 0:48 | 22m | |||||
| 0:41.0 | 191m | 1:47.3 | 283 | 1274 | 26 | |
| r: 0:43 | 22m | |||||
| 0:41.2 | 191m | 1:47.8 | 279 | 1260 | 28 | |
| r: 2:39 | 45m | |||||
| 0:59.1 | 266m | 1:51.0 | 255 | 1178 | 28 | |
| r: 0:58 | 14m | |||||
| 0:56.2 | 259m | 1:48.4 | 274 | 1243 | 27 | |
| r: 0:57 | 17m | |||||
| 0:55.3 | 256m | 1:48.0 | 278 | 1256 | 26 | |
| r120m |
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Workout Graph
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