Nick Wheeler v15c/6:19r...2 row
383m
Meters
1:21.8
Time
1:46.7
Pace
30
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:54.0 |
| Overall Distance | 419m |
| Overall Time | 10:15.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Stroke Count | 41 |
| Drag Factor | 101 |
February 21, 2023 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.8 | 383m | 1:46.7 | 287 | 1289 | 30 | |
| 0:43.8 | 199m | 1:50.0 | 263 | 1203 | 29 | |
| r: 6:19 | 16m | |||||
| 0:38.0 | 184m | 1:43.2 | 318 | 1394 | 32 | |
| r: 2:35 | 20m | |||||
| r36m |
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Workout Graph
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