Nick Wheeler v20c/2:51r...3 row
759
Meters
2:40.8
Time
1:45.9
Pace
60
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 7:47.0 |
| Overall Distance | 807 |
| Overall Time | 10:27.8 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 119 |
April 23, 2023 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 759 | 1:45.9 | 294 | 1313 | 29 | |
| 0:51.8 | 249 | 1:44.0 | 311 | 1370 | 30 | |
| r: 2:51 | 16 | |||||
| 0:54.6 | 255 | 1:47.0 | 285 | 1281 | 27 | |
| r: 2:16 | 16 | |||||
| 0:54.4 | 254 | 1:47.0 | 285 | 1280 | 31 | |
| r: 2:40 | 16 | |||||
| r48 |
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Workout Graph
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