Nick Wheeler 10x0:35/1:25r row
1,101m
Meters
5:50.0
Time
2:38.9
Pace
87
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 14:10.0 |
| Overall Distance | 1,101m |
| Overall Time | 20:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 14 |
| Stroke Count | 80 |
| Drag Factor | 0 |
December 26, 2023 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,101m | 2:38.9 | 87 | 599 | 14 | |
| 0:35.0 | 108m | 2:42.0 | 82 | 583 | 14 | |
| 0:35.0 | 111m | 2:37.6 | 89 | 607 | 14 | |
| 0:35.0 | 115m | 2:32.1 | 99 | 641 | 14 | |
| 0:35.0 | 112m | 2:36.2 | 92 | 615 | 14 | |
| 0:35.0 | 114m | 2:33.5 | 97 | 632 | 14 | |
| 0:35.0 | 115m | 2:32.1 | 99 | 641 | 14 | |
| 0:35.0 | 104m | 2:48.2 | 73 | 552 | 14 | |
| 0:35.0 | 105m | 2:46.6 | 76 | 560 | 14 | |
| 0:35.0 | 111m | 2:37.6 | 89 | 607 | 14 | |
| 0:35.0 | 110m | 2:39.0 | 87 | 599 | 14 | |
| r0m |
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Workout Graph
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