Nick Wheeler v30c/10:00r...1 row
485m
Meters
2:11.6
Time
2:15.6
Pace
30
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 500m |
| Overall Time | 12:11.6 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 126 |
March 19, 2024 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 485m | 2:15.6 | 140 | 782 | 22 | |
| 2:11.6 | 484m | 2:15.9 | 139 | 779 | 22 | |
| r: 10:00 | 15m | |||||
| r15m |
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Workout Graph
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