Nick Wheeler v48c/2:32r...3 row
1,513
Meters
5:54.2
Time
1:57.0
Pace
108
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:45.0 |
| Overall Distance | 1,542 |
| Overall Time | 10:39.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 142 |
May 22, 2024 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,513 | 1:57.0 | 218 | 1051 | 27 | |
| 2:20.6 | 637 | 1:50.3 | 260 | 1196 | 25 | |
| r: 2:32 | 17 | |||||
| 2:08.2 | 525 | 2:02.0 | 192 | 961 | 28 | |
| r: 2:13 | 12 | |||||
| 1:25.4 | 351 | 2:01.6 | 194 | 969 | 28 | |
| r29 |
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Workout Graph
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