Nick Wheeler v50c/1:37r...3 row
2,069m
Meters
7:57.4
Time
1:55.3
Pace
150
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:49.0 |
| Overall Distance | 2,097m |
| Overall Time | 10:46.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 126 |
August 06, 2024 16:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.4 | 2,069m | 1:55.3 | 228 | 1084 | 24 | |
| 2:35.2 | 687m | 1:52.9 | 243 | 1135 | 25 | |
| r: 1:37 | 14m | |||||
| 2:41.2 | 693m | 1:56.3 | 222 | 1065 | 25 | |
| r: 1:12 | 14m | |||||
| 2:41.0 | 689m | 1:56.8 | 219 | 1055 | 24 | |
| r28m |
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Workout Graph
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