Nick Wheeler v5000m/0:29r...3
20,000m
Meters
1:06:30.6
Time
2:09.9
Pace
931
Calories
| Transition Time | 1:33.0 |
|---|
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 42 |
October 27, 2024 14:46:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 1:06:30.6 | 20,000m | 2:09.9 | 161 | 858 | 42 | |
| 23:00.0 | 5,000m |  |
2:18.0 | 133 | 758 | 32 |
| r: 0:29 | ||||||
| 21:46.5 | 10,000m |  |
2:10.6 | 157 | 840 | 73 |
| r: 1:04 | ||||||
| 20:11.1 | 5,000m |  |
2:01.1 | 197 | 978 | 21 |
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Workout Graph
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