Nick Wheeler 48:28 row
10,011
Meters
48:28.3
Time
2:25.2
Pace
560
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 144 |
November 01, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:28.3 | 10,011 | 2:25.2 | 114 | 693 | 560 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 18 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 16 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 18 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 |
| 48:28.3 | 800 | 2:10.1 | 159 | 845 | 50 | 21 |
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Workout Graph
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