Nick Wheeler 5000m row
5,000m
Meters
23:03.0
Time
2:18.3
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 154 |
November 02, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.0 | 5,000m | 2:18.3 | 132 | 755 | 21 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 20 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 21 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 23 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 22 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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